Kickboxing Workout is kickboxing adjusted to better suit our female members. Focus is here on a good condition, physical strength and limberness while still teaching all the techniques of the martial art. With Kickboxing Workout you'll gain an effective fat burnrate, harmonic toning and build-up of muscles all over the body, as well as a greater self confidence. Kickboxing Workout is especially suitable for those without the intention of entering fights.

See the schedule for this class.

See pictures from training.