MMA (Mixed Martal Arts) is a mix of Muay Thai, wrestling and Ju Jitsu. It is a tough style, because the fight takes place both standing and on the mats, and it involves a lot of gripping. Head locks, arm locks and leg locks are all allowed. Add kicks, punches and throws, and you've got the right idea. MMA can be trained by the beginner, but you'll get the most out of it if you have experience with some other martial art. If you don't, we have many other classes at our club for you to try out.

See the schedule for this class.

You can see pictures from training in the gallery.